WOD
5 by 5

5 sets of 5 minutes on, 5 minutes off.

Set 1 & 4: Row for meters
Set 2 & 5: AMRAP 5 minutes
10 Deadlift (225/155)
10 Handstand push up or burpee over bar
30 Double unders
Set 3 & 6: AB ride for calories